Pelvic Floor Trainer
Elvie’s pelvic floor trainer that connects to an app to give you a personalized workout for your own!
why we love it:
- You have an entire hammock of v. important muscles called your pelvic floor, which sits just above your abdomen. This is a personal trainer to help you make your pelvic floor stronger for enhanced intimacy, stronger orgasms and faster postnatal recovery. It comes with a fun five-minute workout and visualizes your pelvic floor movements in real-time through biofeedback, so you can track your progress and correct incorrect contractions.
- It can be used with an IUD!
- It comes with pre-programmed exercises for you to work through
- It has different difficultly levels – just like a game!
use it for:
- Better orgasms. Yes, please!
- Strengthening your pelvic floor to help with incontinence (or for when you laugh so hard you pee your pants)
- The postpartum period.
- Your pelvic floor goes through a lot during pregnancy and birth. This is a must-have for rehabilitation.
*Important note: This is a tool specifically designed to strengthen your pelvic floor. It is possible to have a pelvic floor that is too tight, in which case, this may not be the appropriate tool. We always recommend you work with a pelvic floor specialist to get a personalized assessment.