Pelvic Floor Trainer - allbodies.

Pelvic Floor Trainer


Elvie’s pelvic floor trainer that connects to an app to give you a personalized workout for your own!

why we love it:

  • You have an entire hammock of v. important muscles called your pelvic floor, which sits just above your abdomen.This is a personal trainer to help you make your pelvic floor
    stronger for enhanced intimacy, stronger orgasms and faster postnatal recovery. It comes with a fun five-minute workout and visualizes your pelvic floor movements in real-time
    through biofeedback, so you can track your progress and correct incorrect contractions.
  • It can be used with an IUD!
  • It comes with pre-programmed exercises for you to work through
  • It has different difficultly levels – just like a game!

use it for:

  • Better orgasms. Yes, please!
  • Strengthening your pelvic floor to help with incontinence (or for when you laugh so hard you pee your pants)
  • The postpartum period.
  • Your pelvic floor goes through a lot during pregnancy and birth. This is a must-have for rehabilitation.

Do it.

*Important note: This is a tool specifically designed to strengthen your pelvic floor.  It is possible to have a pelvic floor that is too tight, in which case, this may not be the appropriate tool.  We always recommend you work with a pelvic floor specialist to get a personalized assessment.


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