Snacks for Your Cycle Phases - allbodies.

Snacks for Your Cycle Phases


Food Period’s functional (and delicious!) snacks to help your hormones throughout your menstrual cycle

Why we love it:

  • Eating something delicious actually helps your cycle out? No brainer.
  • Seed cycling (eating certain combinations of seeds, in specific quantities, at different stages of your menstrual cycle to support your body’s natural ability to modulate sex
    hormone production and elimination) is a pretty old practice.  This just makes it wayyy easier.
  • It’s a subscription service so you don’t have to worry about running out while following the protocol.
  • Lots of flavors so you don’t get bored.
  • It’s only $2.68/day

Use it for:

  • General maintenance of your cycle
  • Ease symptoms of PCOS or Endometriosis
  • Stabilizing irregular cycles
  • When you’re hungry, ya know?


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