Breast & Chest Health

For many, we’re told that breast health is just sporadically trying to figure out whether we have lumps in our breasts. However, breast health is more than that and begins with an understanding of our body, and a sense of what’s normal for your breast/chest. In this class, you will learn:

  • Exactly what a breast is — how they develop and the anatomy
  • What is normal and what is not
  • Breast care and self-examination


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About the expert

Takiya Sakina Ballard

Takiya Sakina Ballard is a Certified Nurse Midwife who partners with birthing families to inspire them to become savvy birthers. She’s spent nearly two decades as a midwife with nearly 1000 births in the hospital, birth center, and home. Takiya is the voice of the new podcast “The Savvy Black Birther” and a consultant to BIPOC birthing families seeking advocacy support and education. She is also a mentor to aspiring healthcare professionals through her mentorship program via Sakina Health, a virtual health service. 

Get your body Knowledge On.