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Bundle: Eating for a Healthy Gut

5/5
Our relationship to food can feel complicated and painful! But if we stop to listen and understand, our body knows what it needs.

$25.00

In Class 1, you’ll learn about:

  • The gut-brain connection and how food works in the body
  • Ancestral wisdom
  • Eating for the gut microbiome

In Class 2, you’ll learn:

  • Your deeper emotional relationship to food and the tenants of intuitive eating 
  • Journaling + mindfulness exercises, allowing you to practice finding a balance between cravings and aversions
  • The lowdown about probiotics and better gut health

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About the expert

Nimisha Gandhi

Nimisha Gandhi is a functional medicine nutritionist, Ayurvedic counselor, Yoga Nidra/meditation teacher, and former tech founder. She holds a B.S. in pre-med Psychobiology from UCLA and has years of additional education in her field. In Nimisha’s private practice, Moon Cycle Nutrition, she specializes in fertility, pregnancy, and postpartum care with an emphasis on the mind, body, and soul. Nimisha combines functional medicine nutrition with ancient Ayurvedic principles to help her clients find deeply personalized eating and lifestyle plans. 

Nimisha Gandi