Somatics 101

You likely know by now that our trauma is stored in the body. In fact, your parents’ trauma may be stored in your body too…and your ancestors! This is why you may see a mental health professional for years without feeling like you’ve moved the needle entirely…because there needs to be a release. In this class, learn about: 

  • How somatic therapy may help soothe the connections between trauma and the nervous system. 
  • How our body maps emotional wounds 
  • Techniques to release, release, release so we can start feelin’ more free


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About the expert

Pamela Samuelson

Pamela Samuelson (she/they) is a certified somatic sex educator, a multidisciplinary bodyworker and embodiment coach specializing in trauma-informed pelvic care and whose work includes somatic therapy, a feminist health and sexuality advocate, a full spectrum doula, the founder of the Feminist Health Alliance, Sex Ed for Grown Ass People, and Take Back the Speculum, and the mom of a nearly-5 year old daughter. She is based in Los Angeles, CA

Get your body Knowledge On.