Tantra Foundations

Ever feel stuck in fatigue and flight or fight mode? Tantra offers a safe container to learn to root down and ground out with energy. In this class, you will learn about:

  • About holistic tantra approaches 
  • Insights on how to calm our nervous systems and improve relationships with tantra
  • Tantra tools and exercises to help rest and digestion


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About the expert

Erica Matluck

Dr. Erica Matluck is a modern medicine woman and the co-creator of Seven Senses, a holistic framework for healing and transformation. She is an accredited naturopathic doctor, family nurse practitioner, Reiki Master, and multidisciplinary yoga instructor.

Combining over a decade of experience working in conventional and alternative medicine, she brings a holistic lens to wellbeing by addressing the physical, mental, emotional, and spiritual aspects of health. She’s been featured in Harpers Bazaar, Mindbodygreen, Well and Good, Vogue, and Women’s Health.

Find more about Dr. Matluck HERE.

Dr. Erica Matluck

Get your body Knowledge On.