Amy Baumgarten

Amy Baumgarten is a Holistic Movement Coach, Pilates, and Yoga Instructor, who uses her diverse range of knowledge to explore and inform pelvic floor therapy. She specializes in pelvic floor health, holistic solutions for the childbirth continuum, along with injury recovery and pre- & post-operative support. Find more about Amy’s work at Home Body Movement.

Amy Baumgarten’s Allbodies class: Your Pelvic Floor

Pelvic Floor Health - Amy Baumgarten