Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance. She’s the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want natural remedies for PMS —and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.
