MIND
Showing all 11 results
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All Access Membership
Get unlimited access to our entire library of 50+ sex, body, mind and culture classes. Name a subject you’re googling in your private time, we’ve got you.Read more$9.99 / month -
Somatics 101
Our physical body maps emotional wounds. Learn to release trauma physically to feel more free in your body.Read more$15.00 -
Intimacy After Trauma
We know healing from trauma is an uphill battle. Join us to start feeling safe in your body and find joy in pleasure and intimacy with a partner again.Read more$15.00 -
SERIES- Thriving As a Survivor
We delve into trauma: how to heal, holistically examining it, how to talk about it and techniques to deal with it.Read more$50.00 -
Change Negative Thinking
Replacing those negative thought patterns ain't easy, but we got you. Gain back control of your emotions and stop those dreaded ruminations with the mindful strategies in this class.Read more$15.00 -
How Not to Freak Out
Revisit your understanding of the nervous system and learn how to use it and somatics for an alternative healing journey!Read more$15.00 -
Building a Support System
Loneliness can be just as lethal as daily smoking. Work towards building up a rock solid support system with the strategies in this class.Read more$15.00 -
Tools to Manage Anxiety
The state of the world is giving us more reasons than ever to be riddled with anxiety. Don't go at it alone by using the basic frameworks for CBT and other methods to control negative thought patterns taught here.Read more$15.00 -
SERIES- Healing Through the Pelvis
Re-awaken the feels! Reconnect with your pelvis, become more present in your body and reprogram your relationship with physical sensation.Read more$50.00 -
LGBTQ+ Healing Trauma
This class creates a safe space with other LGBTQ+ folks to unpack and work towards healing past traumas.Read more$15.00 -
Dating as a Trauma Survivor
Trauma creates fierce healers. We're here to support your journey re-entering into safe relationships and setting boundaries.Read more$15.00